Here’s an amazing fact, from health guru Dr. Oz: "If you have more than 200 orgasms a year, you can reduce your physiologic age by six years."

But hold up because why would anyone even want to reduce their age, since sex can and should be a lifelong adventure, decades be damned. Here’s some aspirational thinking from some kickass women on sex through the years. Check it out. Then #WrapItUp.


"A masturbate a day keeps the haters away."

--Miley Cyrus


“I don’t think a girl is a slut if she enjoys sex. I could have a one-night stand, and I’m the kind of girl who looks over in the morning and is like, ‘Do you really have to be here?’”

--Jessica Alba


“I didn’t begin enjoying sex until I started masturbating. Before that, I really wasn’t sexual. I bought my first vibrator [in 2005]. It’s a shame I didn’t discover it sooner. Now, I give Rabbit vibrators to all my girlfriends. They scream when they unwrap it. The best gift I can give them is an orgasm.”

--Eva Longoria


"I've learned my tricks I know what I like. I do not wait around. I initiate. And I’m not all about frequency. I favor intensity."

--Halle Berry


“I never thought of myself as losing any of my sexuality or sensuality or curiosity and life force. I feel just as sexy as I did when I was younger — more so, in fact. I see old pictures of myself and I prefer the way I look now because I’ve had more life.”

--Susan Sarandon


“[Sex appeal]…becomes less relevant with age, which is a good thing. Everything changes as we get older, and we have to applaud that fact, don’t we?”

--Helen Mirren


"There is no age limit on the enjoyment of sex. You learn to do things with more experience, intelligence and the ability to choose more wisely."

--Florence Henderson aka Mrs. Brady


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